
THE RESILIENT LEADER MASTERMIND
Build the physical, mental, and emotional stamina modern leadership demands.
For the ones who look successful… but feel fried.
This is for the leaders who are tired of pretending stress is “just part of it.”
Brought to you by the teams at Next Level and Symmetry.
IF YOU FIND YOURSELF THINKING…
“I’ve said yes to everything and now I feel fragmented. I want focus, not more chaos.”
“I want to run my life with the same clarity and systems that I bring to my business, but I don’t know where to start. And I don’t have time.”
“Everyone relies on me—team, family, friends—but I don’t know how to ask for help and rest feels unrealistic.”
“I’ve built a successful career. Now I want my inner life to match the outer.”
WE CAN RELATE!
Investing in your health is not a luxury - it’s a leadership strategy.
Executives and entrepreneurs are the engines of their companies. When you burn out, performance drops across the board. This program is designed to create measurable improvements in healthspan, decision-making, and executive presence - adding to not only your personal wellbeing but that of your team and the bottom line.
WALK AWAY WITH:
A calmer nervous system—and the ability to regulate it in high-stress moments
A renewed sense of energy without relying on caffeine, adrenaline, or white-knuckling
Sleep that actually restores you
A daily rhythm that aligns with your values—not just your calendar
Tools for sustainable leadership—no fluff, just what works
A clearer understanding of how your health affects your leadership
A peer group of high-performing leaders who “get it”
The confidence to lead without burnout—and without losing your edge
A new definition of success that includes presence, health, and longevity
Real-time practices you can use on a plane, in a boardroom, or at home
This isn’t another business mastermind.
It’s a new path forward.
It’s where sustainable leadership begins… with a sustainable you.
SIMPLY PUT:
WE WILL NOT:
Give you a quick fix, leadership 101, or passive self-help program
Participate in vent sessions or group therapy
Provide another “hustle harder” mastermind chasing external results
Create a place for ego, performance, or performative leadership
Cater to those unwilling to be challenged, stretched, or held accountable
WE WILL:
Create a space for leaders to grow with clarity, courage, and accountability
Connect you with a community of high-integrity peers doing real inner and outer work
Give you place to strengthen emotional resilience and sharpen leadership skills
Use a guided structure to allow you to reflect, recalibrate, and lead with intention
Put you on the path to sustainable leadership — not burnout disguised as success
THE TEAM
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SHAD BERRY
Shad is Co-Founder and Executive Director of Kardia Collective, a coaching and consulting agency helping people lead with courage, hope, and freedom. With over 20 years of experience in private and non-profit sectors, he has built and led successful teams known for strong relationships and results. Shad focuses on the emotional and relational aspects of leadership and their impact on organizational health. He helps leaders enhance team dynamics and mission success without sacrificing mental, emotional, or family well-being.
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TAYLOR SOMERVILLE
Taylor founded Symmetry in 2018 after 15 years in the investment business. He was stressed out and burnt out, and he knew he couldn’t keep going at a frantic pace. He now helps busy professionals manage stress and boost performance through breathwork and wellness practices. As an XPT master coach and Certified Breath Science Practitioner, he teaches proven techniques for better performance, energy, and stress management. In his free time, he enjoys spending time with his wife, their daughter and two dogs.
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LAUREN VESTAL
After spending nearly two decades in the fast-paced fashion industry and as a mother of two, Lauren understands firsthand the challenges of learning to manage stress in demanding environments. A certified XPT breathwork coach, 500-Hour Experienced Registered Yoga Teacher, and certified Pilates instructor, she empowers people to take control of their lives with practical strategies for stress management, better sleep, healthy movement and mindful living. Lauren is also a TEDxMemphis speaker.
The Details
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The High-Capacity Leader at a Crossroads
This mastermind is for the leader or executive who has climbed the mountain, but is starting to ask what it’s costing them to stay there.
You are not a beginner. You aren’t looking for basic productivity hacks. You are not checking boxes.
You could be:
An owner, CEO, Managing Partner, Executive Director, Senior VP
A leader with real influence and a real desire to steward it well
Often the “emotional load-bearer” in your work and home life
Externally successful, internally fraying around the edges
Still fully committed—but increasingly aware that your current pace isn’t sustainable
You are:
Craving clarity, calm, and control—but not sure how to get there
Wanting long-term vitality, not short-term adrenaline-fueled performance
Ready to break the cycle of over-functioning and under-recovering
Drawn to environments where you can be seen as people, not just producers
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Six 120min virtual sessions
Leadership Style + Energy Assessment - $600 value included
Initial bloodwork - $500 value included
Symmetry Journal
10 Day Micro Workout Challenge
30 Day Breath Challenge
Private Member Area with chat, video + audio libraries
Built in accountability, access to coaches, likeminded peers
One 30min 1:1 with Shad, Lauren and Taylor – $1800 value
And more!
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Most programs target surface-level tactics. This one goes to the source: your health, your habits, your story. It blends deep physiological insight with emotional and strategic leadership tools—designed by experts who’ve coached hundreds of high-level leaders.
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This is a curated group of 15–20 high-performing leaders—owners, founders, partners, and executives—who are serious about long-term sustainability. It’s confidential, high-trust, and carefully facilitated.
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A calmer nervous system—and the ability to regulate it in high-stress moments
A renewed sense of energy without relying on caffeine, adrenaline, or white-knuckling
Sleep that actually restores you
A daily rhythm that aligns with your values—not just your calendar
Tools for sustainable leadership—no fluff, just what works
A clearer understanding of how your health affects your leadership
A peer group of high-performing leaders who “get it”
The confidence to lead without burnout—and without losing your edge
A new definition of success that includes presence, health, and longevity
Real-time practices you can use on a plane, in a boardroom, or at home
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Starting early September, we’ll meet every other week virtually.
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